I think I lost a blog entry?!? I was trying to get a list of 100 ways to take a break. We all need to take daily breaks. I'll try to re-create the list...starting with comments from Nathan, who had good ideas:
1. Find a simple recipe and enjoy shopping for the ingredients as well as cooking
2. Take a hike and stop often to enjoy the flowers and scenery
3. Write a song and/or poem
4. Write an encouraging note and hide it for a stranger or friend to find
5. Take a nap
6. Sit on your porch or in a lawn chair in your yard
7. Shop
8. Find a new hobby
9. Join a club or class to learn something new
10.Give yourself time everyday to enjoy a hobby
11. Call a friend you haven't gabbed with for a while
12. Write a letter to a friend
13. Send yourself flowers
14. Do a random act of kindness
15. Read a chapter in your book
16. Turn off the TV for an entire day
17. Try not talking for one hour
18. Turn off the cell phone, house phone and MP3 player
19. Soak your feet in a sink full of hot sudsy bubbles
20. Try new make-up
21. Sort your takle box or tool box
22. Go fishing
23. Bike ride
24. Get behind your camera and take pictures
25. Find a care-giver pen pal
26. Watch a movie with a big bowl of popcorn
...Time to go to work....will continue again.....
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