I'm adding a new passion to my life and want to share it with others. Recently I found myself feeling used up, drained, empty, in a pit without a way out. I was burnt out from years of giving to others without caring for myself. I still wanted to give to others, but found myself unable to. Something was wrong. I needed help. I am finding out how to take care of myself ...the right way...so other demands no longer suck the life out of me, but rather, rejuvenate me. I am making changes in my lifestyle so I can get back to enjoying care giving. This will be my healthy care giving journal. There are many readers out there with tips to help me. Please share them. I hope some of my findings will help you, too.